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    FAQ'S

How is sports counseling beneficial? 

Our sessions are tailored for athletes to address personal challenges, stress, anxiety, and performance related issues.  We also utilize goal setting and motivation strategies to boost individual performance.

How does sports counseling work?         

Each of our clients will begin with a thorough assessment to evaluate their current mental and emotional state as well as identifying areas for improvement. Next is the goal setting process.  During this process, we work collaboratively to establish achievable short-term and long-term goals to guide your counseling sessions. Followed by incorporating customizable counseling sessions that focus on enhancing your mental skills and resilience. Lastly, we regularly evaluate your progress and adjust counseling strategies to ensure continuous improvement.

How long will I need therapy?  

The length of therapy is contingent on a number of factors.  Some individuals begin to see results within a few sessions and others may need more time.  

How do I know if I am in a slump?

Are you mentally or physically fatigued? Has your performance and energy levels slipped? Are you using negative self-talk?  These are all potential signs of being in a slump.  Our team will be able to assist you more to provide necessary insight for this disconnect and assist with strategies to help. 

Do you accept insurance?

We are an out of network provider; however, we do provide a super bill for you to submit to your insurance company for potential reimbursement. (*Policies may vary)

 

What is your client base

At EDGE Sports Counseling, our team combines psychological principles with sports performance to enhance an athlete’s mental, emotional, and physical well being.

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